Dawn & Dusk

Emotions are a part of life
The good and the bad
You can’t avoid some of them
Feel happy but never sad

Try to suppress them
And they will only grow
All emotions have to be felt
If they are to be let go

Like waves in an ocean
They must all pass by
Then select the good ones
To treasure inside

Drink those in
Soak in every moment
Be grateful for them
And you will find contentment

Let those darker emotions
Come and go
Thank them as they pass
For the truth they can show

Learn the lessons
Get use out of the pain
Then keep a keen eye out
For the good ones to come around again