Rumination
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Derailed Thoughts
Thoughts derail Go down wrong paths Get stuck in cycles Of fear and wrath The voice is so familiar It sounded like his own But by the time he realisedHe was too far gone He’s been going in circles For hours now Thought he was solving the problem But it was all a sham A… Continue reading
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Messages From the Deep
Emotions are Messages from the deep Old parts of you Trying to speak A crowd of voices Boiling up from within Each one screaming Urging you to listen Some can guide Some can inform Some are misleading Or by pain, are warped Some can empower you Lead you to change Others ensnare Wrap you in… Continue reading
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Perfectionism
Crack went the whip Anytime I stoppedIt bit like a viper So hard to shake off Every seat was a flame Every bed laced with nails Rest was the charge An arrest with no bail It read my to-do list When I tried to go to sleep When I collapsed to the ground It dragged… Continue reading
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Shadow
A foul beast Cleaves to your skin Whispering and murmuring About what is within It speaks of failures From times gone by And any light of success It seeks to undermine It loves to mock By copying your gestures As it fastens itself toYour every footstep It is so haunting But one thing you must… Continue reading
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Fury of the Moon
A lament Imperfection stirs The fury of night The moon glares down Glinting with spite During the day Steps strayed Now to the night A debt must be paid They will hear the grinding Of the moon’s teeth And the incessant howling Of wolves in grief Tossing and turning As the minutes tick away Longing… Continue reading
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A Court of Fear and Loathing
My thoughts gather On this spiral staircase Each one sneering With malevolent face They’ve all prepared Each one has a speech Either some accusation Or a declaration of defeat I spin round In this amphitheatre But my attempts at defence Will have no impact here Their white papers Rain down As cheers of derision Echo… Continue reading
Anxiety, Depression, Emotions, Fear, Guilt, Hope, Pain, Perfectionism, Poetry, Rumination, Trauma, Truth -
Black Bird
Black bird shadowing My every step Its monstrous shadow Stretching out ahead Black bird hovering Above my head at night Building a nest in my skull To rest from its flight I was its subject For far too long Until I looked up And saw something was wrong Its shadow did not match Its skeletal… Continue reading
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Winter Days
I feel the ice Congealing around my heart And like frost-bitten toes My emotions drop off The winter days encircle me The coldness seeps in I have forgotten what summer is like The beautiful blooms of spring I shiver on the porch Waiting for these days to be over For this ice palace in my… Continue reading
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Anxiety’s Equations
Anxiety is like a Flustered mathematician A self-appointed professor Who can’t do simple addition He stares in panic At his cluttered chalkboard He is bewildered by his own working But yet he is sure That my world will end And my future is doomed That disaster is inevitable And there is nothing I can do… Continue reading
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Perfectionism
A faint whisper In my ear An unsettling feeling A shiver of fear You always tell me That disaster is on its way That I have to do more To keep the destruction at bay You are a phantom Chasing me down dark alleyways You chant constant threats I always feel your blade One day… Continue reading
Dawn & Dusk 